Ayurveda, i.e Science of life is the holistic approach of well-being and longevity. Ayurveda says, your health starts from your kitchen. Let your kitchen be your pharmacy. We have powerful and wonderful herbs and plants growing in our garden and used in our kitchen. Actually, Nature heals us. We just need to connect us to nature and natural resource.
Students of class 5 actively participated in an inter house April month activity conducted on 28 April 2023 under the guidance of Ms Niharika. All the students worked in groups to prepare home remedies using spices and herbs.
Each house prepared a home remedy and shared healing properties of kitchen herbs and spices, preparation method, recipes for diseases like stomach infection, eyes puffiness, sun stroke , hairfall etc.
They made all of us aware of home remedies which can be used to treat common problems and generally make use of natural ingredients, which are readily available in every household.
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